Coach Mike Costa has over 25 years in the Sports Industry. Focused on hockey, and soccer development of Youth players. Coach Costa has had many hats as founder of Flames Hockey School in Toronto to coaching multiple A to AA level teams. He also coached both High School Hockey and Soccer teams. Mike holds a level 4 officiating certification, which provided him the experiencing of refereeing AAA and Junior levels in the GTHL and Tournaments such as St. Mike's Showcase Tournament. He has continued to train with some of the best NHL referees such as Ron MacLean, Stephen Walkom, Tim Peel, Don Koharski, Ron Finn and Tim Nowak.
Coach Costa was a part of Centre Ice Training Academy (recently closed) and Shield Athletics On-Ice Instructing Team. As owner of PTD - Progressive Target Development, Coach Costa runs his own clinics, private and team training while being part of B.L.O.H.M.A. (Burlington Bulldogs ) Development Team and On-Ice Instructor at Wave Sports in Burlington.
When he's not on the ice (which is rare), Coach Costa is still "gliding" in arenas assessing players and game scouting for development. He also mentors youth members in our community while giving them an opportunity to volunteer and collaborate on the ice.
"My ultimate goal is to provide personal growth, build skills, confidence and obtain knowledge and understanding of the game, and what it takes to develop an ATHLETE." - Coach Costa
WORK HARD & HAVE FUN!
Ages: 2015-2011
Mondays - 6:00pm
July 15th-August 26th
Oakville Hockey Academy
6 week clinic
$ 335.00*
*early bird price of $315.00
until May 15th
Skaters will focus on balance and body position for a variety of techniques. While mastering shooting & puck control. Skaters will practice giving and receiving passes both stationary and in-motion.
Stickhandling around the body in motion concentrating on puck protection. Players will be challenged to transition forward to backward and backward to forward with and without the puck.
How to be strong along the boards?
How to receive body contact in open ice and along boards?
How to lean onto your opponent safely and within game conduct?
WE WILL TEACH YOU TECHNIQUES, WHILE HELPING YOU BOOST YOUR CONFIDENCE & DETERMINATION.
Coach Tommy & Coach Costa
Ages: 2015-2010
6 week clinic - $ 360.00
Single session - $ 65.00
Tuesdays at 7:00pm
July 23rd to August 27th
Oakville Hockey Academy
1111 Speers Rd - Oakville
Open to ages 2015-2012
NO PUCKS - NO STICKS - NO RINGS
Skating development is an essential block for a player’s progress. Proper skating technique expands variety and technical level of options that player can perform in certain game situation. Player improvement is achieved by developing next basic components: hockey stance, stride mechanic, edge control, lateral movement, weight transfer & shifting.
Our focus features:
Skating & Stride Mechanics - Single Leg Stride - Pre-Power Skating & Edge Control -Single Leg Edges -Inside & Outside Edge Transition - Forwards & Backwards Crossovers Forwards & Backwards Transition - Single Leg Balance - Agility & Strength - Coordination & Quick Reaction - East — West Movement - Tight Area Movement - Weight Transfer & Shifting - Lateral Movement - Under Pressure
WEDNESDAYS AT 3:45PM
AUGUST 7TH, 14TH,21ST & 28TH
WAVE TWIN RINKS
11179 NORTHSIDE ROAD
BURLINGTON
4 WEEK CLINIC - $240.00
SINGLE SESSION- $ 65.00
Open to ages 2015-2010.
Coach Costa will take players through the paces to prepare for the upcoming season.
THIS SEASON PREP CLINIC IS A POPULAR SELLER AS PLAYERS GET READY! BOOK EARLY & DON’T MISS OUT!
SUN AUG 25th, SEPT 08th, 15th & 22nd
at 5:00pm
Oakville Hockey Academy
1111 Speers Rd, Oakville
$ 260.00 for 4 weeks
* early bird price of $ 240.00 until May 15th
Single session $ 65.00
Perhaps this is your first year trying out for rep hockey in September.
Show up to tryouts with confidence and knowing you gave it your best!
3 WEEK CLINIC -3 hours of on-ice development.
We will focus on quick feet, skating development, edge control, lateral movement, shooting and puck control, and game situations.
Ages: 2016-2018
3 Week Clinic - $ 180.00
*early bird price until May 15th of $ 170.00
Single session - $ 65.00
Mondays @ 7:00pm
Aug 12th, 19th & 26th
Oakville Hockey Academy
1111 Speers Rd - Oakville
BURLI STARTERS Hockey School classes are back all summer!
If you are joining a team in the fall, this program is for you!
Learn the basics of playing hockey in a small group (max 4 skaters) and on small ice!
WEDNESDAYS
5:30-6:00PM
July 10th, 17th, 24th & 31st
August 7th, 14th, 21st & 28th
4 sessions $ 160.00/skater
Single session $ 40.00/skater
Join with a friend or make new ones!
This is not a learn to skate program. Must be able to stride.
WAVE TWIN RINKS
1179 Northside Rd - Burlington
(MD, A, AA)
4 WEEK CLINIC
Ages: 2015-2010
SUNDAYS - 2 SESSIONS
1st Group at 6:00pm
2nd Group at 7:00 pm
Oakville Hockey Academy
April 7th, 14th, 21st & 28th
PROGRAM IS DESIGNED FOR PLAYERS TO MAINTAIN AND BOOST UP THEIR SKILLS TO PREPARE THEM FOR TRYOUTS.
SKILLS COMBINATION WILL INCREASE AND IMPROVE: SPEED, POWER, AGILITY AND STRENGTH ON ICE FOR MAXIMUM PERFORMANCE.
$ 240.00 for 4 weeks
*early bird prices ended on Feb 1st
Celebrate your birthday with PTD! You and your guests can now enjoy the party with Coach Costa
1 hour (minus flood time) 25 minutes of SKILLS followed by a DROP THE PUCK game
1 hour (minus flood time)of SKILLS session
*Party host is reponsible for ice rental.
Speak to us we will gladly provide you rink recommendations.
$150.00/hour
Develop the ability to shoot with accuracy, quickness and power, the confidence to maintain and control the puck in every game situation.
Practice your stick-handling techniques that are needed to take your game to the next level.
All Skill Levels!
PRIVATE SESSION
1 hour $ 150.00
SEMI - PRIVATE SESSION
1 hour $ 75*pp
based on two players
OPEN SESSIONS (check instagram posts for weekly availability)
30 minutes $55.00 per player
Location: Wave Sports (Mini pad)
1179 Northside Road
*Fees include ice and instructor fee
EARN YOUR COMPETITION WITH YOUR SKATING...
BE THE FIRST TO THE PUCK...
DOMINATE POSESSION IN ALL 3 ZONES...
TRAINING PROGRAM WILL
FOCUS ON:
SKATING – SHOOTING – POSITIONAL PUCK PASSING & CONTROL – GAME AWARENESS –
1 v 1 BATTLES –
PLAY IN ALL THE ZONES (D/N/O)
Coaches are encouraged to be on the ice.
TEAM RENTS THE ICE plus INSTRUCTOR FEE $150.00
ICE & INSTRUCTOR FEE
$ 375.00* all in ($ 23.43 pp based on 16 players)
A Player Assessment is a crucial analysis to evaluate a player's development on the variety of playing levels. For many Elite High Level organizations such as AA, AAA, and Junior Levels it is used during tryouts or initial player evaluation periods to get a snapshot of the player's abilities to determine if they should make the team or identify appropriate skill level a player should be placed into known as Scouting.
In our personal experience it is valuable to use them throughout the season to compare against the original and subsequent assessments. This enables us to help the player reach their highest goals in their Youth playing experience.
We now offer two types of assessments. Game Assessments which takes place during a player's game or as a 1:1 on-ice session. Game Assessment will provide us with Game Awareness, Player's Character, Team play and the technical statistics we are looking for. On a 1:1 On-Ice Assessment will provide us a deeper demonstration of their skills, and we get to know the player on a more personal 1:1 level.
PRIVATE LESSONS
1 Hour Main Pad- Semi/Private Lesson
(up to 4 skaters & ice included)
$275.00 *additional skater $45.00
1 Hour Shooter/Goalie Larger Pad @ OAKVILLE HOCKEY ACADEMY (60x40) - Semi/Private Lesson
(up to 2 skaters)
$ 175.00
1 Hour Mini Goalie Pad (30x20) @ WAVE SPORTS
Semi/Private Lesson
Shooting/Stickhandling/Puck Control
$150.00
Player Game Assessment Analysis*
$ 60.00
Player 1:1 On-Ice Assessment Analysis (30 mts)
ice included TBA
TEAM TRAINING
Ice rental must be booked by team Instructor fee
$ 150.00
*1 hour = 50 minute lesson and 10 minute flood
SUMMER CLINIC
PRE SEASON PREP
BURLI STARTERS LEARN TO PLAY HOCKEY
DROP THE PUCK 3 ON 3
TEAM TRAINING
Our fans are a real part of our team. Send us a message to cheer us on, or ask us a question about our training. We look forward to hearing from you, and we will get back to you soon.
Progressive Target Development
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